Sundial Show Clothing

This time I talk with Kaitlin Lorman who owns Sundial Show Clothing

Tell us how the company got started, how long have you been in business?


My name is Kaitlin Lorman and my company Sundial Show Clothing is based out of Cleveland, Ohio. I had an apprenticeship at another clothing company for several years after graduating from the Equine program at Lake Erie College. Going in, I did not realized how badly I wanted to be creative and really bring my style to the forefront. I am all about technical, chic, and fabulous styles that are flattering for every figure and can fit a variety of different riders flawlessly… and allowing for versatility for different events.

What is your mission statement or goal, and philosophy behind the company?

Help other talented and beautiful cowgirls feel fabulous while creating a “team” that can collaborate and lift each other up positively through a network of support, fun, and good vibes! 

What types of clothing do you carry?

Limited Edition Show Shirts

Sundial’s Second Skin Compression Wear (like Spanx)

Statement Swarovski Jewelry (Mostly Earrings)

“Squad Gear” Casual Wear

Accessories (like Belt Buckles & Hats)

Sundial is co-branded with Intelliskin to provide “Second Skin” liner garments that reduce fatigue and enhance posture to prevent injuries and provide peak performance to our athletes.

What are some of your favorite pieces, and why?

I love my show shirts–all of them. I have personally designed and crafted a figure flattering fit that I am so proud of. I have been told many times from my girls that they never want to ride without their Sundial!

Do you plus size clothes run smaller or larger?

They run true to size. The shirts are made from Spandex… they allow for give in all the right places! There is a wide range of stretch and allow for a tailored fit even if you fluctuate between sizes like I do!!

What new items are you looking at carrying?

Painted Feathers
Matching Equine Accessories

What stores carry your brand? 

We are mostly an independent brand that keeps operations close to home. We can be found with multiple traveling vendors. You can find up to date information through our social media!

ADDITIONAL INFO

I encourage people to contact me, the deisgner, directly with any questions about fit, etc! kaitlin@sundialshowclothing.com

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I Support Rodeo

This week’s post is actually a commentary I made on the Cowgirls With Curves facebook page last week…

After a comment about abuse on a rodeo meme pic, I feel like I need to make a statement.

I try not to post political crap on this page because that’s not what it’s about. This is a place for we as horse folks of all disciplines to come together and be encouraged and get a laugh every now and then, but I will take a stand on this.

I support rodeo and I will always support rodeo. I personally have only barrel raced at NBHA jackpots and a couple of futurities, but I’ve never ran rodeo. It’s always been a dream of mine ever since I was a kid in the 70’s watching the Hesston commercials for the NFR, and one day I will rodeo, good Lord willing. I have lots of friends that rodeo, have been involved with rodeo ministry in years past, and the love of my life is an old bull rider. So my ties with rodeo come from the heart.

Some folks might assume I’m this way because they think I’m just a barrel racer or that’s all I do. They are sadly mistaken. Yes, I love to barrel race but that’s not all I do or all I am. I’ve shown hunter, trail, western pleasure, judged hunter/jumpers and gaited horses, sorted cows, and even trained saddleseat, western pleasure and halter Arabs for a few years in my twenties. I’ve taken a stretch of lessons for eventing, and even had an event prospect off the race track. I’ve gone to ranch clinics and roped calves for doctoring, and I’ve broke more colts than I can count, a few older horses to boot. So I’ve got a pretty well rounded perspective when it comes to horsemanship and what is and isn’t abuse.

I don’t support true abuse in any event or discipline – rodeo or otherwise. But when someone calls out rodeo and makes a blanket statement that it’s abusive but other disciplines get a pass, I have to stand up. There’s abuse that happens in ALL disciplines. Look at Rolkur in Dressage, or riding horses with broken legs in the Kings Cup Endurance Race, pushing horses past their ability in Eventing, or tying horses up for hours in Western Pleasure.

If putting a flank strap that’s as tight as a rear cinch would be on a ranch saddle or a packing set up, on a horse is considered abuse, then those horse riding/showing folks calling it abuse might want to be aware of the fact that there’s a whole other world out there that adamantly states even riding a horse is abuse because  horses had rather be out grazing and we’re making them carry us around. People say the mere act of trimming whiskers is abuse too, as well as using ANY type of bit. If that’s the definition of abuse, then a ton of us are abusing our horses!

As someone else pointed out in a comment on the post, the folks that call the mere act of riding abuse are out to ban all aspects of riding, and instead of bashing each other’s disciplines it’s important that we come together and support one another. 

Oh, and while I’m at it, they don’t break horses in rodeos and the bucking straps on bulls are not around their testicles. And as far as spurs, I’ve seen far more reining, western pleasure, and gaited horses with bloody sides than I ever have bucking horses.

In addition, if it weren’t for rodeo the bucking horses would be bound to a Mexico slaughter house because they like to buck and no one wants a horse they can’t stay on or that’s dangerous. I’d much rather a horse have two square meals a day, get vet care, and only have to work at most 16 SECONDS every weekend than to see them on a truck for 48 hours without food or water just to be cut up while they’re still alive at the end. Heck, my horses work a LOT harder than they do!

Maybe not all the stock contractors or competitors are perfect when it comes to dealing with bulls and horses (I say get some first hand ranching experience and dealing with irate stock without pens and then you can judge.) But then not every rider that rides a dressage pattern, jumps a cross country course, or rides a class down the rail is either. There are poor horsemanship and stockmanship examples in every facet of the horse world but they aren’t the example of what it’s about, and the exact same applies to rodeo.

Rodeo, the people involved, and all the things it stands for will always be near and dear to my heart. I love and appreciate all disciplines because in the end it’s about what a horse and a rider can do together.

Copyright F.J. Thomas

Planning For Your Show Day…

The farm didn’t get the business that was needed to keep it going so I put it back on the market for sale. So, it looks like there will be more changes in store for me this coming year. I like to think of it as Tiny House Living, horse style. Hey, if life gives you lemons you make the best dang lemon marguerita you can possibly make, right?

While change is never easy, I am looking forward to downsizing and having more time and money to focus on my own horses and compete more when things settle down. For years I’ve been a jack of all trades, going and doing so many things. I’d like to narrow my focus, be more selective about where and who I spend my time on, and just see where that leads. While selling the farm is the end of a dream in one sense, it’s freeing and the start of an ultimate dream in another. I’m looking forward to what the year will hold.

NBHA Barrel Race

NBHA Barrel Race

Since I’ve been thinking more about competing and the coming show season, I thought I’d share some tips for showing that I’ve learned first hand, sometimes the hard way, the last few years.

The first tip, and one that I think is probably the most important is in regards to food. Food has an impact on how you think, how you react, how well you focus and yet it’s one of the most under-rated elements of competition.

I can’t tell you how many times I’ve tried to help someone not be as nervous about showing and when food is mentioned they say, “Well, I don’t need to eat. I’m too nervous to eat.” People just don’t think it makes that much of a difference but it absolutely can mean the difference between a good run and a poor run. We plan our horse’s nutrition, especially if they’re in a high performance event. Why wouldn’t we do the same thing for ourselves?

Willie Bobby & I at the barrel race

Willie Bobby & I at the barrel race

The effects of food on the body can last longer than we realize. If you’re wanting to eat better for a show day, you’ll want to start at least a couple of days early. This will allow some extra time to get the bad food out of your system, and will allow your body to adjust to the better food.

I always eat turkey an hour to thirty minutes before I compete. The protein fuels my brain and muscles so I can think and react. Turkey is also a natural source of Tryptophan which has a calming effect on the body so it helps with nerves.

I also make sure I eat some source of protein every couple of hours the entire show day. This helps keep my sugar levels regulated so I can think clearly and not get nervous. If I’m the least bit nervous, my horse will feel it and will react, so the more clear my thinking and the calmer I am the better my horse will behave and perform.

Another thing that I do is load up on water a couple of days before a show. It’s easy to not drink enough during the show day. Dehydration can wreak havoc on your mind and your reaction time just like food. The more you load up on water the day before, the less likely you’ll be to get dehydrated if you’re not drinking as much as you should. A hydrated mind is a clear mind.

Because of the sugar levels in sports drinks, I try to drink mostly water. If I must have something besides water, I’ll drink Powerade Zero that has zero sugar. I’m not necessarily a big fan of the chemicals, but it does have some needed electrolytes. You can also carry lemon water, or some of the sugar-free drink flavorings. Just be sure to read the label to know what you’re ingesting.

Barrel racing in January

Barrel racing in January

Sleep is another thing that can really impact your performance in the saddle. Make sure you get at least seven to eight hours of shut-eye the night before. If you know you’re not going to be able to sleep because you’re thinking about showing too much, give yourself a couple of extra hours to allow for tossing and turning.

Another tip is to take some quiet time the day before and the day of your show. Take the time to just be still and think about what you need to do and what is important. Don’t let your head run wild with fear scenarios. Plan your day and your strategy, and remind yourself why you’re doing what you’re doing. Connect with your goals.

This year has a lot of uncertainty and changes, but the one thing I can do is control is my own mindset, and how I prepare for when it’s finally time to step in the ring and do what I love to do best. The better mindset I have and the better I set myself up, the better chances I’ll have at enjoying my show day.

When it comes to competing, what are some of your fears? What do you think you do to contribute to those fears? How can you change your routine to lessen your fears? What is your strategy for the coming show year?

bubbashow

Junk In, Junk Out

We’ve all heard the sayings, “You are what you eat”, and “Junk in, junk out.”

 For most of my life, I’ve taken that saying with a grain of salt, pun intended. However, over the last few years I’m beginning to think there’s a lot more truth to those sayings than we realize.

 After a bout of unanswered questions about my health – that’s another blog post in itself – I started paying very close attention to how my body reacted to certain foods. Now, I’m not talking just gaining or losing weight. I’m talking about how food effects my breathing, my sinus levels, and even my mental status for the day.

After doing some experimentation, I learned that dairy and breads cause me to wheeze – that’s in addition to sinus and stomach issues. I also learned that cokes and sweets cause me to become depressed, and soy will send me into an emotional roller coaster during certain times of the month. In contrast, turkey and other meat cause me to focus and think more clearly.

The same thing could be said about our thought life. When we think negative things, the impact is negative.Those negative thoughts impact our happiness, our confidence, and ultimately our performance and whether or not we pursue dreams.

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Recently, I read a great article on thinking like an athlete. The article stated that the main reason athletes are successful is that they see themselves as just that – an athlete.

The article went on to say that when you see yourself as an athlete and get into that mindset, regardless of what your body is like, you start thinking differently in other areas of your life. You start taking training more seriously. What you eat and the amount of sleep you get become more important. Instead of those seeing those things as a means to lose weight, they suddenly become a way for you to train better and be a better athlete.

How many times have you been asked what you do with your horses or what discipline you ride? Probably too many times to count. Your answer has probably been, “I just run barrels” or “I just do a little western pleasure.” That’s the wrong answer!

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Today, you might not be running down the alley way at the NFR or doing a sliding stop at the finals at Congress. I get that you don’t want to blow yourself out of proportion, come across arrogant, or give the appearance that you’re competing at a level that you’re not – yet! However, if you keep thinking like you always have, you’ll keep getting what you’ve always gotten.

Think about it for a moment…

Do you spend any less money on your horse than a serious competitor? You feed the best feed, supplements and hay. You keep a routine shoeing schedule so your horse can perform well. You take your horse to the vet every time they need it. You make sure your horse is in a safe, happy environment and kept on a schedule.

Do you spend any less time on your horse than a serious competitor? I know a lot of girls that compete locally and not nationally that ride their horses every single day. I also know girls that ride every free minute they can in the midst of working full time to pay the feed bill and mortgage, working second and third jobs, and taking care of families. Is the fact that they don’t get to ride as much any less worthy?

There’s things that you’re probably already doing that aren’t that much different than someone rides and competes on a higher level. Don’t cut yourself short in your thinking!

If you think you’re “junk”, then junk is exactly what you’re going to reap.

What do you think Charmayne James or Congress champion Karen Evans Mundy thought of themselves when they were working up through the ranks? Did they think they were just a barrel racer or just a hunter rider? No! They thought of themselves as champions that just hadn’t gotten there yet. All they had to do was work a little harder and ride a little better – that’s all.

So my question to you is this… If you knew for a fact that you would be running down the alleyway at the NFR, or riding the rail at Congress in two years how would that change your thinking TODAY? Would it make you see yourself differently? Would you have a new purpose every time you rode or worked out?

If you’re like me, you’ve beat yourself up for far too long thinking you’re not good enough and you’re just a barrel racer, etc. That thinking hasn’t gotten either of us very far, has it?

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Insanity is doing the same thing over and over again and expecting different results. It’s time to do something different. It’s time to think different and see what results we get!

In the end, it really doesn’t matter what everyone else thinks. It only matters what you think about yourself.

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Breaking The Mold

TOAD RIDE

Welcome to Cowgirls With Curves!

So what is Cowgirls With Curves? It’s a blog that’s aimed at plus size riders that features tips, interviews, and eventually clothing & tack reviews.

There’s a few thing this blog isn’t about….

It’s not about giving up and making excuses for the size you are.

It’s not about telling you need to lose weight, go on a diet, or exercise.

It’s not about bashing women that aren’t plus size.

There’s a few things that this blog IS all about…

It’s about highlighting and encouraging real sized women that love horses and love to ride.

It’s about helping real size women love themselves at the size they are and helping them to become the best rider they can be.

It’s about breaking the molds and stereotypes of plus size riders everywhere.

Let’s face it. The horse world can be an incredibly cruel and judgemental place, especially if you compete. The pressure is real and almost every single plus size rider feels it on some level. If you’re not a certain size and riding at a certain level, even if you’re a good horseman there’s rarely any notability.

But the truth of the matter is that the average American woman wears plus size clothing. The average American woman also fills the majority of the Amateur classes at most horse shows and competitions. So why are they not recognized and appreciated? Why is the majority of the western clothing and tack industry still geared to smaller sized women?

Some of the largest modeling agencies in the world are starting to sign plus size models, which by the way immediately catapults them to super model status. Plus size bloggers are now some of the most popular fashion bloggers out there. Why can’t the horse industry follow suit? I think it’s time it did!

So sit back and enjoy the ride and take a tour of the site. By the way, if you’re a plus size rider that would like to do an interview I’m looking for YOU!

I’m also looking to reach out to clothing and tack companies that cater to plus size riders. You don’t have to be a big name like Wrangler or Cinch -you just have to recognize that some of us gals don’t fit the mold! If this sounds like something you’d be interested in, fill out the contact form and I’ll get back with you!

Check back with us next week — we’re going to be talking about exercises you can do to boost your confidence and balance in the saddle. These are exercises that I personally try to do on a regular basis to maintain and improve my riding.

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