This week I’d like to know…what is it that truly makes you feel better about yourself?
When you dread looking in the mirror, or testing your ability, what is it that makes you feel better about yourself? Is it losing a ton of weight? Is it winning that barrel race or pleasure class? Is it wearing your favorite outfit?
So often, we get into the rut of thinking, I’ll feel better about myself when I _____ – fill in the blank. For a lot of us, the blank might be losing thirty pounds or winning a class – or both.
The cold hard truth of the matter is that none of us are guaranteed tomorrow. Heck, we’re not even guaranteed the very next breath. So why do we waste our lives not accepting who we are as we are at this very moment when we may not even get the very next moment? Why do we do that?
I read an article earlier today about the designer Betsey Johnson. She’s 72 years old, wears what most people consider completely inappropriate hair and clothing for her age, and she does cartwheels on the catwalk. Yet, she’s a confident, happy, and very successful woman.
Earlier this month, I learned about Leah Gilbert who is a plus size athlete and fitness trainer from Australia. Yes, you read that correctly – she’s a plus size athlete and fitness trainer. While she doesn’t fit the typical aesthetics mold of what most people consider an “athlete”, Leah is one incredibly confident and strong woman who is on a mission to change how we think about ourselves. By the way, I strongly advise following her blog Body Positive Athletes. You’ll be better for it, I promise!
So here we have two women that don’t conform or fit the “perfect” mold at all and yet both of them are happy confident women. How do they do that?
Although I don’t have all the answers, I would say one commonality they have is that they buck the trends, do what they want, and they do what works for them – not what everyone else says works for them. They live in the moment, where they’re at. Long ago, they stopped fighting who they were and stopped listening to what society told them they should be. Oh, and they don’t compare themselves to everyone else.
What are the things that you do well right now? Focus on those for a moment and feel good about yourself for a moment. Feel better?